*Email

*Name

*Week commencing
dd-mm-yy or click on calendar

Mon Spin Express
8.00-8.30

Mon Swiss Ball
9.30-10.15

Mon Beginners Running
12.15-12.45

Mon LBT
13.00-13.45

Tues Boxercise
7.45-8.30

Tues Boxercise
12.15-13.45

Tues Spin
13.00-13.30

Tues Core conditioning
17.45-18.30

Wed Cardio circuits
7.45-8.30

Wed Tone n burn
9.30-10.30

Wed Tone n burn express
12.15-13.00

Wed Kettlebell express
13.00-13.30

Wed Spin
17.45-18.30

Thurs Spin
7.45-8.30

Thurs Swiss ball
12.15-12.45

Thurs Pump
13.00-13.45

Thurs Boxerise
17.45-18.15

Thurs Abs
18.15-18.45

Fri Toning circuit
7.45-8.30

Fri LBT
12.15-12.45

Fri Spin express
13.00-13.30

*Required